Girls Tumbling & Tumble Cheer Stars

We offer a Girls Tumbling Program is designed with the emphasis of fun first, accomplishment second.  There are 3 levels in the Girls Tumbling Program.  Our program is designed to build on skills as they move forward to the next level at Mercury.  The tumbling classes are 55 minutes in length giving your child plenty of time to explore their skills on floor. 

 

Level 1 - Beginning Tumbling (6 Years Old & Up)

Beginning Tumbling is a 55 minute instructional class designed for girls 6 years old & up who have NO experience.  This class will focus on the following skills:  cartwheels, round offs, dive rolls, handstands, forward rolls, run & hurdle techniques and front handspring step out over barrel/off wedge.

Level 2 - Intermediate Tumbling (9 Years Old & Up)

Intermediate Tumbling is a 55 minute instructional class designed for girls 9 years old & up.  They MUST HAVE a good cartwheel, round off, dive roll and spotted back handspring.  This class will focus on the following skills: run & hurdle round off to back handspring, standing back handspring, run and hurdle to 2 connected cartwheels, front handspring step out and front handspring rebound.

Level 3 - Advanced Tumbling 

Advanced Tumbling is a 55 minute instructional class designed for girls.  They MUST HAVE the following skills:  round off to back handspring (connected by them self, 100% but does NOT have to be perfect), front handspring step out, standing back handspring (on the flat floor, not spot).  This class will focus on the following skills:  standing back tucks, round off connecting multiple back handsprings, round off back handspring back tuck (set drills, proper timing, tuck shoots), front handsprings step out to round off back handspring, application of different body positions in flip (tuck/pike/layout/forward/backward).

Level 1 - Intermediate Tumbling for Dancers (5 Years Old & Up)

Intermediate Tumbling for Dancers is a 55 minute age based instructional class designed for girls 5 years old and up (Or Instructor Permission) who much be able to properly land a cartwheel and push into and hold a bridge.  This class is designed for dancers to work on forward and backward walk-overs, advanced cartwheel skills (leg grabs, one handed, right and left sides), standing back-handspring introduction and work, round-off, round-off back-handspring introduction and work, aerial introduction and work, front handspring introduction and  flexibility work.

Level 3 - Advanced Tumbling for Dancers (6 Years Old & Up)

Advanced Tumbling for Dancers is a 55 minute aged based instructional class designed for girls 6 years old and up (Or Instructor Permission) who must be able to execute a forward and backward walkover.  This class is designed for dancers to work on round-off to multiple back-handsprings, standing back tucks and running tumbling with back-tucks, front and side aerials, front handsprings, multiple standing back-handsprings, layouts and flexibility work.

Tumble Cheer Stars

Tumble Cheer Stars is a 55 minute instructional class where students are learning dances, cheers, tumbling and stunts.

Copyright © 2019  Mercury Gymnastics

Mercury Gymnastics - 10551 N Ambassador Drive Kansas City, MO 64153  Phone: (816) 880-9996